Tag Archives: Meditation

“A letter from one’s Father sent from heaven to be a guide to the Father’s house” by Herman Bavinck

“It is a true mark of spiritual life when our heart yearns after and longs for the Word. It is completely natural, just as one who is hungry longs for bread, the thirsty for water, and the sick for medicine.

Just as naturally, the one who is spiritual with a holy longing reaches for the Word of God and for Christ, who is offered in that Word. Those who are spiritual never grow beyond that Word.

Unlike the mystic’s dreams, the Word is not used as a ladder to ascend to a certain height, and then to spread one’s own wings and support oneself.

Anyone who tries to do so will soon fall to earth broken.

Anyone who refuses food will soon starve.

Anyone who does not heed the word of Christ does not love Him (1 John 5:3).

Anyone who rejects medicine has no need of a physician.

But the spiritual person, as long as one lives and with all one’s soul, feels bound to that Word as the means of communion and fellowship with God, because God has bound Himself to that Word.

It is only in the proportion one is planted in that Word that one grows and becomes stronger.

As ivy to a wall, the spiritual person holds fast to the Word.

As one leans upon a rod or a staff on a pilgrimage, so one leans on the Word. One becomes increasingly attached to it, and increasingly devoted to it.

The spiritual person’s love for the Word becomes stronger, considers it ever-increasing in value, and always finds in it a rich treasure for both heart and life.

For the one who is spiritual, it becomes increasingly God’s Word, a Word that comes to that person from God, a letter from one’s Father sent from heaven, to be a guide to the Father’s house.

‘Your word is a lamp to my feet and a light to my path’ (Ps. 119:105). ‘Oh how I love Your law! It is my meditation all the day’ (Ps. 119:97).”

–Herman Bavinck, The Sacrifice of Praise: Meditations Before and After Admission to the Lord’s Supper, Trans. and Ed. Cameron Clausing and Gregory Parker Jr (Peabody, MA: Hendrickson, 2019), 24-25.

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“Grace breeds delight in God, and delight breeds meditation” by Thomas Watson

“Grace breeds delight in God, and delight breeds meditation.”

–Thomas Watson, “A Christian on the Mount, or a Treatise Concerning Meditation,” in Discourses on Important and Interesting Subjects, Being the Select Works of the Rev. Thomas Watson, Volume 1 (Edinburgh; Glasgow: Blackie, Fullarton, & Co.; A. Fullarton & Co., 1829), 1: 197.

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“Meditation on Christ produces a thriving heart for Christ” by John Owen

“The gospel hath a reflection upon it of all the glories of Christ, and makes a representation of them unto us.

What is our work and business? Why, it is to behold this glory, that is, to contemplate upon it by faith, to meditate upon it,—which is here called making ‘things touching the King,’ (Psalm 45:1).

This is also called ‘Christ’s dwelling in us,’ (Eph. 3:17) and, ‘The word of Christ dwelling richly in us,’ (Col. 3:16);—which is, when the soul abounds in thoughts of Christ.

I have had more advantage by private thoughts of Christ than by anything in this world.

And I think when a soul hath satisfying and exalting thoughts of Christ Himself, His person and His glory, it is the way whereby Christ dwells in such a soul.

If I have observed anything by experience, it is this: a man may take the measure of his growth and decay in grace according to his thoughts and meditations upon the person of Christ, and the glory of Christ’s kingdom, and of His love.

A heart that is inclined to converse with Christ as He is represented in the gospel is a thriving heart.”

–John Owen, The Works of John Owen, Volume 9: Sermons to the Church (ed. William H. Goold; Carlisle, PA: Banner of Truth, 1850-53/1997), 9: 474-475.

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“A man that is a stranger to meditation is a stranger to himself” by Thomas Manton

“A man that is a stranger to meditation is a stranger to himself.”

–Thomas Manton, “A Sermon on Genesis 24:63,” The Complete Works of Thomas Manton, Volume 17 (London: James Nisbet & Co., 1874), 17: 271.

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“It is not he that reads most, but he that meditates most” by Thomas Brooks

“Remember, it is not hasty reading, but serious meditating upon holy and heavenly truths, that makes them prove sweet and profitable to the soul.

It is not the bee’s touching of the flower that gathers honey, but her abiding for a time upon the flower that draws out the sweet.

It is not he that reads most, but he that meditates most, that will prove the choicest, sweetest, wisest, and strongest Christian.”

–Thomas Brooks, The Works of Thomas Brooks, Volume 1, Ed. Alexander Balloch Grosart (Carlisle, PA: Banner of Truth, 1666/2001), 8.

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“Nourish your soul in a continual feast upon the Holy Scriptures” by Joel Beeke

“Feed on the Word (Jer. 15:16). Nourish your soul in a continual feast upon the Holy Scriptures. Classes, conferences, and books like this one aim to supplement a regular diet of God’s Word, not replace it.

Beware of giving more attention to what men say about the Bible than to the Bible itself. When you read a book or sit in a class, do so with an open Bible to look up the Scripture references.

You can be continually in the school of Christ, sitting like Mary at the feet of Jesus.”

–Joel R. Beeke and Paul M. Smalley, Reformed Systematic Theology: Revelation and God, Vol. 1 (Wheaton, IL: Crossway, 2019), 1: 462-463.

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“Meditating day and night” by William Plumer

“Another positive sign of a renewed man is that he meditates in the law of the LORD day and night. ‘As a man thinketh in his heart, so is he.’

Vain thoughts lodge in all ungodly men. But the righteous hate sinful imaginings. What the wicked would be ashamed to act or speak out, the righteous is ashamed to think or desire.

Yet the mind of the righteous is full of activity. He meditates. The power of reflection chiefly distinguishes a man from a brute.

The habit of reflection chiefly distinguishes a wise man from a fool. Pious reflection on God’s word greatly distinguishes a saint from a sinner.

Without meditation grace never thrives, prayer is languid, praise dull, and religious duties unprofitable.

Yet to flesh and blood without divine grace this is an impossible duty.

It is easier to take a journey of a thousand miles than to spend an hour in close, devout, profitable thought on divine things.

Like prayer (Luke 18:7), meditation is to be pursued day and night, not reluctantly, but joyously, not merely in God’s house, or on the Lord’s day, but whenever other duties do not forbid.

Nor does the true child of God slight part of divine truth. He loves it all.

A saint is therefore described by his ‘meditating in the law of God day and night,’ which is the natural and necessary effect of his delight in it.”

–William Plumer, Psalms: A Critical and Expository Commentary with Doctrinal and Practical Remarks (Carlisle, PA: Banner of Truth Trust, originally published in 1867; reprinted 2016), 28.

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